Thursday, October 10, 2013
Race season will be done after this weekend and I get to chill for about a month then get back into it. I'm going to be teaching TRX this year. Have you heard of it? It originated with some knarly military guys getting stuck in the middle of nowhere for a long time with nothing to do so they put together a bunch of ropes and straps and made up some workouts to keep them fit while they were waiting for help to come. Great story and if you do the exercises you get a killer bod too!!
Not much else to report today. Over n out. Hope you had a great day yourselves. J