Sunday, July 22, 2012
Why do I look like this you might ask?
This was a big volume weekend for our training. I will give you a snapshot of what my weekend looked like:
Saturday: meet team 8am. Ride HILLY 180km bike ride, come home and run 30 minutes immediately after. Make recovery smoothie. Shower. 20 minute recovery nap. Clean house. Make dinner. Check email. Prepare stuff for Sunday workout.
Sunday: meet team 9am. Run 1.5 hour hard/fast run, followed by 30 minute swim. Come home, eat recovery snack. Shower. Weed garden. Pack for upcoming trip. Clean house. Make dinner, make quiche for lunch for the upcoming week. Prepare swim stuff for 6am swim on Monday.
We are nearing the BIG RACE (end of August). I can honestly say, I LOVE this part of the training. I am feeling SO strong and fit with this being the beginning of our peak level of fitness. I must admit I have been lacking in the creative outfit department for the last while but I will try to get a few more fun outfits on and photographed for your viewing pleasure :)
I hope you all had a great weekend doing something that made your heart sing :) MWAH and talk to ya this week. xoxo J
Wednesday, July 18, 2012
Hump Day. Interesting start to the middle of the week. I had the cutest white skirt and blue and white top on with a red belt today. Very nautical looking and cute if you ask me :). Get to work. Was there about 20 minutes and had a wardrobe malfunction big enough to warrant having to come home and get changed. EGADS!! So, since I don't have meetings outside of the office I threw on some jeans, my favorite pair by David Bitton. Those jeans fit me best out of any I have ever found. Anyway, then I noticed that a bunch of the strawberries from our garden needed picking so I got busy. I then made an awesome salad with organic greens, strawberries and pecans along with a left over piece of sockeye salmon to take back for my lunch. Talk about YUM.
What did you have for lunch today?
Monday, July 16, 2012
Hope you are having a super day. I swam this morning, and do my run drills tonight. less than 2 months til Ironman so we are working hard!! How bout you? What kind of exercise did you get today??
Thursday, July 12, 2012
And here I am sporting some leisure shorts and t-shirt. The yellow line of course, is a good pop of color :)
Hope all is well with you!! MWAH xox J