Power Posing Lowers Stress, Boosts Confidence
A Harvard Business study suggests that striking a "power pose" (think superhero stance or perhaps Madonna's Vogue video?) lowers the stress hormone cortisol by an average of 25% and boosts testosterone in both sexes by about 17%! So the next time your tank is running low or you're a little stressed out, don your cape and strike that classic Superman/Wonder Woman pose, or lean forward over your desk with your hands slightly apart or put your feet on your desk and clasp your hands behind your back. And heck, if striking a pose doesn't help lower your stress, at least you'll look darn good trying. ( I don't have the source for this...)
And I'd say my fashion shoot for the day pretty much sums it all up. Rain. Nuff said!!
rain rain go away! But your pictures turned out great :) Love the blue on you, very pretty Jodi! I really like how you take detail shots of your earrings in nature, they look gorgeous.
ReplyDeleteLove your top the color looks great on you! ;) Great advice! I know I have a super hero pose in somewhere.
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ReplyDeleteI have NO Idea how that happened, lol....I showed up posting as my daughter, lol....technology at its best...hahaha
ReplyDeleteI SAID.....love the matching belt and boots...and the pants are wayyyy cool....ALWAYS love your poses:)
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I think I agree with this study...I can actually see where it might made a difference! This shade of blue is one of my favorite colors and makes your outfit. Great job!
ReplyDeletestrike a super woman pose!!! xo
ReplyDeleteWho would have thought? No wonder I'm always standing around with my arms akimbo.
ReplyDeleteChic on the Cheap
You are too sweet to me my dear!!!
ReplyDeleteI know this is weird, but I actually love the rainy weather!!!
You look great as always, so consistent with your fabulousness!!!
XX
I love that quote about the power poses! I will have to do a few more of those!
ReplyDeleteI also love this sweater on you! When you revamp your wardrobe you should consider more of this colour because it looks amazing with your eyes and skin.
Ok, I think we're on to something here. We should do a Power Pose Wednesday or something some time. Imagine the confusion/delight in the community when x amount of bloggers strike The Power Pose!
ReplyDeleteLove seeing you in that blue, btw. Purty:)
Someone, please tell Sheila!
ReplyDeletethose cropped pants are a challenge to wear, but they look amazing on you, especially with those boots.
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the color of that top looks amazing on you!! thanks for your sweet comment :)
ReplyDeleteHa! I'm going to strike poses more often so!
ReplyDeleteI'm with you on the rain. We have driving rain due to it being very windy. No idea how I am going to get the photos done today. Might need to nail the tripod down.
ReplyDeleteBut it will all be OK because I will be striking a power pose. :-)